The Science of Mastering Sleep by Sifu Matthew

The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.



Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.



While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

As an expert in the application of the manipulation of forces, attained through my years as a Master of the Martial Arts, I’ve learned to apply these principles to heal many of people’s most intractable conditions and illnesses using natural means. Sleep deprivation is a common problem that can be easily resolved when approached through the proper pathways of working with the earth’s grounding forces.



Your body is designed to sleep and rest, as well as to gather massive amounts of minerals and elements that it receives during the non-active external moving periods. The minerals and elements are gathered through the earth’s magnetic pull while the body is in a lying, receptive, and unstressed position. The heart and bones together serve as a dynamic means to absorb both electricity and minerals– and store them for use the next day, as well as for upcoming periods of greater need.

Both stress and sleep are electromagnetic reactions that occur based on your ability to balance your magnetic field with the forces and fields around you. When you cannot sleep, your organs are too hot or active and have no capacity to connect to the earth and surrounding mineral fields that are designed to stabilize you and absorb the cooling and replenishing properties of the night for your body to gather for detoxification and healing.

The lack of coolness and flow is why stress literally feels like a constant inner shaking, a tension that creates the inability to calm or slow down. It is a failure to engage the cooling powers of the body’s system and control one’s own electromagnetic field. Ultimately, sleep cannot happen without the body being allowed to enter back into its cooling and absorbing rhythm.

All the feelings we experience are electrochemical reactions between the stimulus in our environment and our body. Sleep is an engagement between the earth and the body; the body  cools down based on the shift of the earth’s position in relation to the body, the sun, and the particles in the atmosphere.



By learning to control your magnetism and consciously using the surrounding magnetic fields properly, we can immediately create dramatic shifts to re-regulate our sleep cycles naturally — and dominate stress forever.

Here’s how to start.


POSITION- Extracting Balance


• Engaging the bodies balance system for regulating rhythms
• Gathering new energy into the core of the body
• Calming stress and PTSD

From a standing position, place the right back of your hand behind your back on the spine and the left hand toward the earth like a spear.

Hold this position for 5 to 10 minutes and breathe through the nose and all of your bones.

Do even breaths of 4 seconds in, 4 seconds hold and 4 seconds out.



POSITION – “Drop of Water Pierces Eternity.”


• Inducing Sleep
• Healing the kidneys and regenerating hormones
• Reduction of Inflammation
• Healing the ears and digestive system.
• Reducing Cravings

From a standing position, place the right, back of the hand against your kidneys. Place the left hand out with thumb up and two fingers extended. Turn feet in slightly and squeeze the side of the body gently.

Draw in through the fingers by pressurizing toward your kidneys and heart.  Hold for 4 seconds on inhale… pause and hold the energy for 4 seconds…exhale for 4 seconds as you send a pulse out your back-right fingers.

Perform this a minimum of 12 times.

You should see results within a day or two. Repeat these exercises daily for maximum impact.



Sifu Matthew is a world-renowned,healing power and teacher known for eliminating and correcting non-responsive conditions rapidly through his understanding of the science of the body’s lectromagnetism.  He is the founder of The Martial Arts of Wellness tm (www.themartialartsofwellness.com) and a pioneer in Addiction Recovery Sciences™. He has helped thousands of people including professional athletes, Hollywood stars, fighters and veterans solve their health challenges and optimize their paradigms for power and wellness.   For more information on sleep recovery intensives, healing addiction or injuries, contact him. Sifu Matthew can be reached via info@themartialartsofwellness.com

Heal your Heart by Sherry Klinger

Heal Your Heart-
Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”

According to Dr. Wendy Basil, PhD, Psychologist, “Everyone benefits where blessings are concerned — both the receiver and the person sending good thoughts. This is backed by real science.  Blessings and good intentions are part of what I call Heart-to-Heart communications.”

No one believes in this more than the folks at Conscious Inspirations, who created Cards&Cloth™ for this very purpose. Every Cards&Cloth™ unit features the integration of a genuine blessing cloth into a heartfelt message card designed for maximum emotional impact.

How important are these emotions to the physical health of receiver and giver?

Research has shown that emotional stability, faith and contentment can actually reduce the risk of cardiovascular disease. One groundbreaking 10-year research study reported in the European Heart Journal found that certain emotional factors such as happiness and satisfaction appear to play a direct role in preventing heart disease. Participants were able to reduce their incidence of cardiovascular disorders by as much as 22% just by having a positive attitude.

And a number of studies have confirmed the physical health benefits associated with giving to others, including signals of good health such as lower blood pressure, improvements in chronic illness and a significantly lower risk of mortality (Ironson, 2007; Piferi & Lawler, 2006; S L Brown, et al., 2003; McClellan, Stanwyck, & Anson, 1993).

The idea behind Cards&Cloth™ is to give consumers a powerful, heartfelt, all-in-one solution for effectively conveying their best wishes, love and blessings to anyone, on any occasion. The combo product offers comfort, hope and inspiration along with a tangible gift (the Blessing Cloth) that detaches from its message card and may be kept forever as a keepsake — a permanent memento of the giver’s best intentions.

Shelly Dubow, a company spokesperson, puts it this way: “What better gift is there than one that so clearly comes straight from the heart? And people love carrying the Blessing Cloth everywhere… for comfort and good luck.”

But how can giving a heartfelt, inspirational gift like this affect your own heart, as well as the recipient’s?

In a 2006 study, researchers at the National Institutes of Health found that the act of giving stimulates the reward center in the brain of the giver, releasing endorphins in the brain and creating what is known as the “helper’s high.” These effects lead directly to lower blood pressure, reduced stress levels and improved cardiovascular health.

In another study published in the International Journal of Psychophysiology, people who gave support to others were found to have lower blood pressure and fewer cardiovascular problems than those who did not.

Neurologist Dr. Norman Narchi, MD, says that receiving — and especially giving — elicits the relaxation response and helps harmonize the nervous system.

And as Psychiatrist Dr. Karl Menninger, MD, famously said: “Love cures people, both the ones who give it and the ones who receive it.”

Cards-&-Cloth’s extensive line of blessing-cloth/message-card combinations is currently rocketing in popularity as a single-purchase solution to some difficult questions:
What shall I get him/her?
How can I best express the feelings in my heart?
How can I do all this within a reasonable budget?

The key is realizing that it’s always the thought that counts. Research has shown that it’s the emotions conveyed that have the most impact on the receiver as well as the giver.

Cards&Cloth’s patent-pending blessing-cloth-gift-inside-a-message-card retails for about $10-$11 and is as thoughtful and impactful a gift as you are likely to find at any price — because it is actually priceless — the “Gift of Blessings,” from the heart — with measurable benefits for all concerned.

The company website is located at www.cardsandcloth.com.

Medical Intuitive Corner with Robin Eagle Sage, MI

medical-intuitiveMedical Intuitive Corner

with Robin Eagle Sage, MI

Have you ever wondered if your physical pain is caused by unresolved emotional experiences? In this issue, world renowned Medical Intuitive Robin Eagle Sage will share one of her medical intuitive readings with you. Using her clairvoyant abilities, this wise Sage will unravel the causes and cures of a patient’s illness. In turn, you will discover the great healing power capable of every individual. Pseudonyms are used to protect the individual.

Patient: Amelia
Medical Issue: Drooping left eyelid and low energy

When I looked into Amelia’s energy field I heard the word “insignificant.” Amelia has a very big heart. To give you some of her history, she came into this world with an over-sized “to-do” list to save humanity and its humble home called Earth. Upon her incarnation, Amelia set out to accomplish her goals; to end war, poverty, hunger, child abuse, rape and the like. Fast forward many decades later to the present year 2016. Now Amelia feels the whole “saving the world” thing is going way too slowly for her taste. This is making her feel dis-empowered, depressed and lethargic. This was revealed to me by a heavy and dark energy that I found in her heart and chest. Amelia is absolutely perfect but her vision of the world is less than perfect as is her self-contempt for not being able to fix it. Not achieving Amelia’s goals is making her feel insignificant.

I saw a vision of Jesus in Amelia’s energy field. Jesus had many people who loved him but he also had many enemies who thought he was unrighteous and who wanted to put out his fire and hinder his path. What made Jesus a master was his ability to remain neutral despite chaos or conflict. He did not get upset and call people names or judge them. He did not throw stones. In fact, as we all know, he sought friendship with everyone, even with those people who hated him. Jesus was a true leader. Some call him the son of God, though I believe we are all the sons and daughters of God. If only we could learn from his example, perhaps we too could be called masters.

Like Jesus, Amelia was also put on this Earth to assist and to lead. Her body is lagging in energy and her eyelid is droopy because she has not yet become a master. In order for her body and energy level to heal, she must let go of judgment and find compassion. She must understand that everyone is on their spiritual and physical path, even if it does not look pretty to her. Like Zeus, Amelia is carrying the weight of the world on her shoulders. She has not yet learned that the world is not her responsibility and that there is not actually even a problem with it in the first place. Although it may not look balanced, the Earth and her people are always in a constant state of reclaiming their balance. The Earth is going through its learning process as are all of its inhabitants. Just as in all human relationships, the Earth chose us and we chose the Earth. Such choices are not always conscious to us, but indeed all relationships are helping us to gain greater balance, even if it looks ugly in the process. We are all “on our paths” and are learning. Some folks learn through hard knocks and others learn with an effortless smile, yet we are all learning. There is nothing to fix and yet there is room for improvement. There is no problem and yet vision and hope are both necessary for forward movement. We are not broken and yet there is room for healing. We are not stumbling in the darkness, yet there is always an opening for greater consciousness and light.

The eye is the window to the soul when looking at a person and it is the inner sanctuary of vision and manifestation when looking at one’s self, one’s life and the world. The third eye is the mind’s ultimate creator and manifests life as one sees it. Amelia’s eyelid is drooping because she has lost faith in the Universe and in her ability to save the world. As a leader, it is Amelia’s job to have faith that everything is in divine order. She must let go of all responsibility of the world and instead embrace the responsibility of her soul’s light. Amelia must fill herself with loving respect and in so doing, help others to do the same through her example. She must be the one who smiles at passersby when others cannot lift their lips upward. What makes a person a leader is one who can withstand the difficulties of time and rise above them. To love when others hate. To accept when others judge. To be present when others flee.

Amelia must learn to see the perfection in herself and the world before her energy will rise and her eyelid will stay alert. She must look for the positive in every one, in every thing and in every experience; past, present and future. This is how to live a happy and empowered life. When Amelia embraces these concepts, others will follow her with grace and she will become a true leader. This is a message for us all.  Let us enjoy this life and take charge of it by becoming leaders of ourselves. If not us, then who? Jesus calls my students and me the Emerald Warriors of The Heart. I invite us all to embark upon a journey of the heart and to bask in the supreme glory of this light. May we all find the infinite love and peace that resides within.



Robin Eagle Sage is an energy reader and healer specializing in medical intuition. She is also a columnist, author and teacher. Robin gives energy readings and healings internationally over the phone and Skype. She is the founder of Sage School of Light and teaches a Medical Intuitive Training program. Robin is the author of the book, “The Financial Alchemist: The spiritual and material recipe for financial success,” the CD “Soul Love” and four audio meditations: “Financial Success & Abundance,” “Releasing Stress and Fear,” “Sexuality & Gender Grounding” and “Love & Joy.” Please visit Robin at: www.MedicalIntuitiveTraining.com. 

The Ozark Mountain Conferences in Eureka Springs Arkansas

UFO Poster 2016Two Cosmic Conferences Back to Back:

The Ozark Mountain Transformation Conference April 5-7, 2016 and

The Ozark Mountain UFO Conference April 8-10, 2016

Together for the First Time in Eureka Springs, Arkansas

Eureka Springs, AR – The 11th Annual Ozark Mountain Transformation Conference, a unique metaphysical and spiritual gathering with a psychic fair open to the public from April 5-7, 2016, will precede The 29th Annual Ozark Mountain UFO Conference, one of the oldest UFO conferences in the U.S., April 8-10, 2016 at the Inn of the Ozarks in Eureka Springs, a magical resort town in the Ozark Mountains of Arkansas known for its beauty and paranormal activity.

Both conferences will feature Keynote Speaker Erich von Däniken, bestselling author of the Chariots of the Gods books and a pioneer of Ancient Astronaut Theory that states the gods of ancient times were Extraterrestrials who created mankind and shaped civilizations for millennia. Erich von Däniken will present part 1 of his “Unsolved Mysteries of the Past” lecture on April 6 at the Transformation Conference, and conclude with part 2 at the Ozark Mountain UFO Conference on April 9. Special discounted packages to register for both conferences are available and both conferences will feature their own Keynote Speakers in addition to Erich von Däniken.

Founded by author, hypnotist and past life regressionist Dolores Cannon, The Ozark Mountain Transformation Conference is a venue for Ozark Mountain Publishing authors to share their books and insights into all sorts of metaphysical topics, from healing to channeling, psychic abilities, dreams, spirituality, and much more. Many of the speakers will also offer workshops, personal readings and sessions that can be booked in advance by calling (800) 935-0045.

Day 1 of The Ozark Mountain Transformation Conference on April 5 will feature second Keynote Speaker Susun Weed, author, master herbalist, nutritionist and expert in alternative healing, who will lecture on “The Spirit of the Wise Woman Tradition.” Susun’s stories, songs, and mind-altering facts will change your health, and your life!

Lee Sumpter will kick off Day 1 by presenting “Just Look What We Can Do,” based on his recently released book We Are the Creators: A Little Everyday Philosophy, a positive message about your soul’s power, your life’s purpose, déjà vu and your spiritual guides.

The next speaker on April 5 will be Garnet Schulhauser, who returns this year to present “Divine Inspiration from the Spirit Realm,” based on his latest book Dance of Heavenly Bliss, which continues the saga of his astral trips with his Spirit Guide Albert who encourages us to love and respect one another, Mother Earth, and all the creatures who share our planet.

Also on April 5, Justine Alessi, co-author of Rebirth of the Oracle: The Tarot for the Modern World, Master Tarot Reader and Teacher of the Tarot with over a decade of practical experience, will present “The Origin of the Tarot” featuring exciting live participation from the audience.

Day 2 of the Ozark Mountain Transformation Conference on April 6 begins with Maureen McGill presenting “Baby It’s You,” based on her inspirational book Baby It’s You: Messages From Deceased Heroes, a collection of true, heartfelt and mystical experiences recalled by family members whose loved ones died in service to their country or in tragedies such as 9/11.

Patrick Andries also presents “Owners Manual for the Mind” on April 6, his transformative and
whimsical look at the potential we have to master the essential skills of our minds.

Annie Stillwater Gray will then discuss “Embrace Your Spirit Helpers,” based on The Dawn Book, which features information prepared by the Master Guides for humans to fulfill ourselves.

Part 1 of Keynote Speaker Erich von Däniken’s presentation “Unsolved Mysteries of the Past,” in which he will explore mysteries from ancient civilizations of the past, will conclude Day 2.

Day 3 on April 7 begins with 3 MAGIC WORDS filmmaker Michael Perlin’s presentation “The Common Theme of Spiritual Masters,” based on his book Fantastic Adventures in Metaphysics, which explains our Divine connection and oneness with all things.

James Nussbaumer will then take the stage on April 7 to present “Where is Our True Home,” a talk about the depths of our real knowledge, based on his books The Master of Everything and Mastering Your Own Spiritual Freedom.

Blair Styra, author of Don’t Change the Channel, who channels the enlightened entity Tabaash, will present “The Merging of Lifelines and the Consequences of This,” about making vital decisions not only for your own personal future but the future of Earth itself, on April 7.

To close out the 2016 Ozark Mountain Transformation Conference, the annual Speakers Dinner will provide a special opportunity to dine and mingle with speakers from both conferences at the Inn of the Ozarks before the Ozark Mountain UFO Conference begins the next day on April 8.

Since 1988, when the late Ufologist Lucius O. Farish founded the Ozark UFO Conference, it has been a gathering place for some of the top experts and investigators in the field of UFOs, Extraterrestrials, ancient and lost civilizations, crop circles and otherworldly phenomenon. In 2013, after Lucius O. Farish passed away, venerated metaphysical author and researcher Dolores Cannon became director of the conference and renamed it the Ozark Mountain UFO Conference.

The 2016 Ozark Mountain UFO Conference begins on April 8 and will feature second UFO Keynote Speaker Linda Moulton-Howe, longtime attendee at the conference and one of the world’s foremost UFO investigators, who will present “Symbols and Binary Code in High Strangeness Phenomena,” in which Linda will compare symbols and binary code translations in cases from the 1800s to present day that involve symbols on unidentified aerial craft.

David Marler, former Field Investigator, State Section Director, as well as Illinois State Director of MUFON, also speaks on Day 1 by presenting “The Flying Saucer Invasion of 1950 – Farmington, NM and Beyond,” one of the most dramatic and well-documented cases in the history of the UFO phenomenon that took place over a full three day period in New Mexico.
Day 1 will also feature Chase Kloetzke, leader of the New Special Assignment Team as Deputy Director of Investigations for MUFON, who will present “Admissible: is the Burden of Proof Enough?” which will explore our best game plan to search for Extraterrestrial evidence.

Nick Pope, former head of the UK Ministry of Defence’s UFO project, returns to the Ozark Mountain UFO Conference on April 8 to present “Now You See It and Now You Don’t” about two hikers’ spectacular close encounter with a huge diamond-shaped UFO in Scotland in 1990.

Day 2 on April 9 begins with Sherry Wilde, author of The Forgotten Promise, presenting “A World in Transition,” based on her life-long experiences as an Extraterrestrial contactee, about the truth that we know all too well—that we are not alone and that we have never been alone.

Whitley Strieber, bestselling author of the Communion series, will also present “A New World If We Can Take It” on April 9. His latest book Super Natural: a New Vision of the Unexplained, written with Professor Jeffrey Kripal, redefines the meaning of the close encounter and UFO phenomena. Strieber will publish Alien Hunter 3: the White House in April of 2016.

On Day 2 of the Ozark Mountain UFO Conference, Jim Marrs, a Texas journalist and author of four New York Times bestselling books, will present “Remote Viewing Aliens,” based on military-trained viewers’ experiences using this mental technology to study alien life forms.

Veteran UFO investigator Richard Dolan returns to Eureka Springs on April 9 to lecture on “The Extraterrestrial Hypothesis: A Fresh Understanding for a New Century” and make the case that other beings are indeed here, and they may be from elsewhere, but the reality they represent is far beyond the reality we are accustomed to thinking about.

Part 2 of Keynote Speaker Erich von Däniken’s presentation “Unsolved Mysteries of the Past” will explore how this planet was visited by ETs in the past, and our ancestors looked at these visitors as ‘gods’ who created our mythologies and religions, will conclude Day 2.

On April 10, USAF Veteran John Burroughs, who endured and investigated his life altering UFO encounter at RAF Bentwaters air base in England in December 1980, will present “Confirmation Trumps Disclosure” to begin the last day of the Ozark Mountain UFO Conference.

Crop Circle and UFO expert Barbara Lamb returns as the final speaker at the 2016 Ozark Mountain UFO Conference to present “Extraterrestrial Ambassadors on Earth” revealing numerous species of Extraterrestrials that interact with human beings, each with its own agenda.

The Ozark Mountain UFO Conference will wrap up on the afternoon of April 10 with an annual drawing of door prizes that will include a FULL 3 DAY PASS to next year’s UFO Conference.

# # #

Contact: Shonda Garrison | Ozark Mountain Publishing | (479) 738-2348 | shonda@ozarkmt.com
Ozark Mountain Transformation Conference: www.transformation-conference.com
Ozark Mountain UFO Conference: www.ozarkufoconference.com

Happy Easter by Paramahansa Yogananda

YogandandaHappy Easter!

by Paramahansa Yogananda

There are many traditions that people take part in around the Easter holiday, from family brunch to egg hunts. Prayer and meditation are key components of these festivities as well. After all, for many, the sole cause for celebration is Jesus Christ’s resurrection.

Most people interpret the concept of resurrection as being Jesus’ body rising from the dead. But Paramahansa Yogananda, author of the best-selling Autobiography of a Yogi and subject of the recent award-winning documentary AWAKE: The Life of Yogananda, provides a revelatory definition. In his book, Journey to Self-Realization, Yogananda explores the true meaning of resurrection. He writes:

“What is the meaning of resurrection? To live again! To rise to renewed life! What rises again—and how? We must understand in what ways resurrection means to live again. Everything is undergoing a process of change. These changes are either detrimental or beneficial to the object that changes. For example, if I take a dirty glass and strike it on the floor, it will be changed, will it not? But this change will not be beneficial; it will be harmful to the object. However, if I wash the glass and make it shine, that change is beneficial. Resurrection means any beneficial change to an object or human being….In this context, resurrection means any uplifting change. You cannot remain at a standstill. You must either go forward or backward. That is a great and inspiring truth, that in life you cannot remain stationary.”

* * *

“Resurrection means to free the soul from the cage of ignorance; to uplift and release the soul from the bondage of mortal consciousness. Human life is sometimes very beautiful, but one who is attached to it is like a bird of paradise in a cage. You open the bird’s cage, but because of attachment and habit, it may not want to fly away….We are afraid to try the skies of limitless consciousness. We have lived too long identified with the body; and now we shrink from entering our infinite omnipresence, frightened to resurrect the omnipotence and omniscience of our soul. To resurrect our innate wisdom from the bondage of the body is spiritual resurrection.”

– From Journey to Self-Realization by Paramahansa Yogananda (Self-Realization Fellowship, Los Angeles, www.yogananda-srf.org)

Medical Intuitive Corner by Robin Eagle Sage, MI

medical-intuitiveMedical Intuitive Corner

by Robin Eagle Sage, MI

Have you ever wondered if your physical pain is caused by unresolved emotional experiences? Each month, world renowned Medical Intuitive, Robin Eagle Sage will share one of her medical intuitive readings with you. Using her clairvoyant abilities, this wise Sage will unravel the causes and cures of a patient’s illness. In turn, you will discover the great power capable of every individual. Pseudonyms are used to protect the individual.

Patient: Dana

Medical Issue: Nerve pain in hands and feet. Weak legs.

Dana was delightful to work with. She lit up like a star when I described the mind/body connection, how energy works and which foods would allow her to heal.
The first thing I saw when I looked at Dana’s energy was the color light blue, which in her case, meant numbness. The energy of numbness also looks fluffy. It pads the body from knowing itself and feeling itself.

I heard the words, “scam, secrets, fishy and nobody’s business.” I saw a male energy trying to hide something from Dana. It was her father.

When parents hide circumstances from their kids, via silence or lies, it creates confusion in the child. This is what happened with Dana. If you tell a child, “I didn’t water the flowers.” And the child saw you watering the flowers, it will usually take the confusion out on itself. With too many incongruent lies the child will eventually go crazy and loose its ability to trust itself. This is because most children originally trust their parents (even if they should not) and look up to them. Therefore, when a parent lies or withholds vital information, the child will take it out on itself by not trusting itself, rather than the parent. How the child takes it out on itself will vary. In Dana’s case, she created numbness and buffers between herself and the outside world. With time, her hands and feet eventually became physically numb and disabled.

If you think about it, hands and feet are the empowering assets of one’s body. If you want to go somewhere, you must get up and walk with your feet. If you have an exciting creative idea, you must use your hands to take notes or to create the object of desire.

What I call energetic fluff is a barrier that hides the truth. If a parent does not want its child to know something it will energetically throw fluff in the child’s space to create a barrier between the parent and child. If the parent does not want the child to hear something it will throw energy in the child’s ears to create a blockage there, and so on. This “energy work” happens subconsciously. In other words, the parents may know their intentions, (IE, I don’t want little Johnny to know that I am cheating on mom) but don’t know the effects of their intentions on the child energetically, which later turn into physical, mental AND emotional issues.

It’s not your parent’s secrets and lies that hurt you. It’s the fact that they don’t want you to know something that does. Children are open, wild and free. To receive the message: “Don’t know, see or hear” from the people who supposedly love them, is like receiving a blow. Children will not understand and it will be painful on all levels. No wonder so many children have ear infections!
Within the individual, the “fluffy buffer” will stop the person from truly knowing themselves and being free. In Dana’s case it is making her legs and hands numb and weak. Think about how uncomfortable it is when your feet fall asleep to move them, let alone walk. Imagine having this numbness for weeks, months or years.

The big question is, “What were Dana’s parents hiding?” When I asked spirit, it said her father was doing something wrong and her mother was turning a blind eye. Dana said, “My father was a doctor and he cheated on my mother with one of his patients.” Boom! There it was! She even knew his secret and had been coveting it for him! Can you believe that something as simple as that could cause a physical disability? It is still mind blowing to me sixteen years into my practice!
But the truth is, cheating is a betrayal to the ones you love. If people find out that their partners are cheating on them it can change the family dynamic. In many marriages spouses are co-dependent and unable to function alone. Or at least, that’s what they fear. Therefore, great efforts are made to keep secrets and to turn a blind eye to “secrets that are known,” such as, in Dana’s mother’s case. This pattern is what must be healed for many today.

The best way to forgive is through understanding and compassion. “We know not what we do,” as it says in the bible. We know not the negative effects that we generate in this world. And because we are all learning and are all the children of God we must forgive and be forgiven in order to heal and move forward.

Dana’s healing mantras are: “Bring what I don’t know to my awareness. I’m not afraid to know the truth. I am open and I won’t hide. I won’t stuff food into my body in order to hide from my feelings and what I already know. I let go of all responsibility of my parent’s lies and secrets. I am free!”

Now Dana knows that she need not be the keeper of secrets and lies. She is free to live her life in peace and to move her feet in whatever direction she likes and to use her hands to create whatever she desires! Letting go of Dana’s family’s secrets has freed her and she is now able to heal.

Robin Eagle Sage is a medical intuitive, healer, clairvoyant reader, channel, columnist, author and teacher. She gives energy readings and healings over the phone and Skype worldwide. Robin is the founder of Sage School of Light and teaches a Medical Intuitive Training program for beginners. Robin is the author of the book, “The Financial Alchemist: The spiritual AND material recipe for financial success,” the CD “Soul Love: An interactive meditation to attract wealth, health and the relationship of your dreams!” and four audio meditations: “Financial Success & Abundance,” “Releasing Stress and Fear,”  “Sexuality & Gender Grounding” and “Love & Joy.” For more information contact Robin at: www.MedicalIntuitiveTraining.com.  

Nutrition for Intuition by Doreen Virtue and Robert Reeves

nutritionNutrition for Intuition

by Doreen Virtue and Robert Reeves


Practical Intuition

Our intuition is an inner voice that speaks with an essence of love. As we connect to that loving energy, we feel supported. We feel relaxed and safe, knowing that everything happening at this moment has a greater purpose.

Begin with those small calls to action, the ones that say, Today reach out your friend—because who knows what that friend is going through at this moment? Understand that those gut feelings, and that sense of urgency behind them, may very well be lifesaving for that dear loved one of yours.
If you “hold on” to that intuitive guidance, it’s like a mail carrier receiving a parcel and refusing to deliver it. If you keep it to yourself, only one person is going to benefit from it, and that’s you. However, if you choose to share that message—to have the courage and the confidence to speak what you feel—then it may change the lives of your loved ones and allow them to feel happier and freer . . . and be inspired to then trust their own gut feelings. They, in turn, will share their intuitive messages, and that ripple effect spreads.

As you listen to your inner guidance, it may tell you something simple, such as Switch lanes, while you’re driving in the car. It may become more complex, such as You need to leave that relationship, You need to change careers, or You need to move.
Your intuition can be like an internal lie detector. When you meet someone, you can immediately tell if you like him or her or if something about what he or she is saying rings untrue. You get a sense of somebody’s energy the instant that you make a connection, and your internal lie detector says, Yes, this is a wonderful person!—or, it does the opposite and tells you to get as far away as you possibly can.

Sometimes you pick up on different energies when you’re in somebody’s home. Do you feel uplifted, or do you get a sense that the person is just trying to impress you? Is that energy stagnant with negativity? You’ll know.

So please trust the messages that you receive when you meet somebody or when you enter a new environment. Do so especially if you’re going to see practitioners or healers, because if you go into a space feeling uncertain or afraid, that’s a sign to step back.

This is something that we’ve learned to listen to when we’ve been invited to attend particular seminars. We feel that our purpose here on Earth is to help as many people as we can. We hope to spread healing messages about spirituality, natural health, God, and the angels. But we still have to trust our own intuition. Sometimes we get invited to speak at events that sound wonderful, but there’s something in our gut that says, Don’t do it.
When we trust that information, even though it might feel uncomfortable at the time, we’re then able to look back on that event at a later date and understand why we were guided to stay away. Often it’s not because the organizers or attendees were “bad” or anything like that, but rather something else came up that more urgently required our attention. We might not have been able to give 100 percent at that particular event. Perhaps we’d been so busy throughout the year that we needed some time to rest.

As you listen to your intuition, you learn that the way in which God and your angels communicate with you is special and unique because you are special and unique. Rather than feeling like you have to fit inside a box, honor your own perceptions.
Trust your intuition. Truly, it’s the heavenly voice of God and your angels coming through.

Science and Intuition

At one time, intuition was considered an old wives’ tale. Today, researchers have solid scientific foundations for the process of intuition. Dozens of studies support the value of intuition in decision making and finding creative solutions to problems. A recent study stated that medical doctors can achieve better outcomes in their patients’ care by calling upon their intuition when making decisions. The researchers concluded, “Intuitive and analytical decision processes may have complementary effects in achieving the desired outcomes of patient decision support” (de Vries et al. 2013). A related study found that farmers use intuition more than analytics.
Many studies have focused on our physical reactions to various situations, measuring blood pressure, brain waves, perspiration, and heart rate in response to stimuli, such as looking at emotionally charged photos or video clips. In some intriguing experiments, the participants’ heart and other systems were shown to react to a photo or video even before the people being studied were shown the stimulus. Most of these experiments are “double-blind,” which means that neither the participants nor the researchers know beforehand which type of image the person being studied will see. The studies show that our bodies “know” when something emotionally charged is coming our way.

Perhaps you’ve had this experience yourself when you woke up feeling excited or happy for no known reason. Or, similarly, you felt a sense of dread on a day when something unforeseen and unpleasant later occurred.
Research has demonstrated that our palms begin to sweat when we’re around something harsh or dangerous several minutes before our conscious minds can register the threat. This makes sense, as the hands have a high number of sensory neuronal connections to the nervous system. Scientists believe that if we could learn to pay attention to our palms’ subtle signals, including perspiration, it would enable us to be consciously be aware of—and avoid—danger.
Similar studies find that our heart rate and blood pressure increases when people are directing negative thoughts our way, and that these functions relax and decrease when others are thinking positive thoughts about us. It turns out that “sending love” is a measurable energy!

Intuition Works with the Body’s Systems

Our ancient ancestors relied on their intuition to ensure their physical safety. Imagine the vulnerable feeling of walking outside to forage for food, where you depend on your wits to stay alive. This is the same built-in system wild animals use for survival. While we now shop in grocery stores for food and live in houses, this doesn’t mean that our ancestors’ instincts have “evolved away.”
Researchers have pinpointed the brain’s right hemisphere, which is associated with emotions and the arts, as the center of our intuition. Additionally, the autonomic nervous system, also called our “ancient brain,” appears to be hardwired to instinctively react to potential danger in a way that could be called “intuitive.” The brain’s limbic system—our feeling center—can sense danger detected by the autonomic nervous system before it’s physically apparent. In this way, our intuition (if we listen to it) keeps us safe.

In the face of stress, our nervous and endocrine systems work closely together to bring about harmony and balance. These two systems are linked by the hypothalamus, a structure in the brain’s limbic system. While the endocrine system is made up of many glands, the most important to know in regard to stress and intuition are the pituitary and adrenal glands. Let’s look at how all these systems work together.

When your nervous system recognizes a stressor, it sends a message to the hypothalamus, which then releases hormones to deliver the message to the pituitary gland. Next, the pituitary sends out hormones influencing the adrenal glands. In turn, this causes your adrenals to release a hormone to reduce the effects of the stress. This pattern continues until your body is satisfied that you have enough stress-relieving hormones available. Your body then relaxes, and the nervous system calms.
However, if stress continues for extended periods of time, the biological exchange of neuro-messages and hormones may become unbalanced. If the hypothalamus, pituitary, or adrenal glands become depleted, it creates a strain along the cascade. This causes a change in your stress response, energy levels, and hormones.
By supporting your endocrine and nervous systems nutritionally, you will help keep your intuition clear and sharp. And, conversely, listening to your intuition is a big factor in reducing your stress levels, as it will guide you to avoid stress-producing situations in the first place. Your intuition may also lead you to a stress-management program that’s custom-tailored to your interests, schedule, and budget.

Nutrition for Intuition
by Doreen Virtue and Robert Reeves. It is published by Hay House (January 5, 2016) and is available in bookstores and online at www.hayhouse.com

The Oil Pulling Miracle by Birgit Frohn

oil-pulling-articleThe Oil Pulling Miracle

by Birgit Frohn

Book Excerpt

Five Minutes a Day for Your Well-Being

Oil pulling is very easy to perform. You can do it at any time without any special knowledge or preparation. All that you need is five minutes of your time. And whether you realize it or not, it will be time well spent.

Once Daily: Your Cure

Despite the simplicity of oil pulling, it’s good to follow the step-by-step procedure outlined below. Otherwise, small mistakes can slip in, which can detract from the success of your efforts.

The Best Time
In principle, one can use oil pulling at any time. Nevertheless, mornings, just after waking up, are generally the best time for it because many waste products, toxins, and impurities settle in our oral mucosa during the night. In the morning, these can be disposed of with one “sip” of oil.

Don’t drink coffee, juice, or even water before oil pulling. Any liquid that you swallow will wash a good portion of what you want to expel back into your body. When you enter your bathroom in the morning do the oil pulling before you put anything else into your mouth. In certain cases, such as persistent chronic illnesses and in order to speed up healing processes, one can also use this cure three times daily. Just as in the morning, it is important to do it before a meal.

To begin, place a spoonful of oil in your mouth. One full tablespoon is best. If this is too much, start with a teaspoon–but nothing less. From this amount, you can gradually work up to one tablespoon. The larger amount is better because it allows the full effects of oil pulling to develop. One teaspoon is enough for children older than six years.

Pull and Swish Vigorously
Sip the oil from a spoon. As soon as it is fully in the mouth, you need to keep the oil moving: suck it through your teeth, chew it, and swish it around in your mouth. This should occur in a leisurely fashion, without stress or strain. If you are stressed, you lose a large portion of oil pulling’s effectiveness.

Do not be surprised when the consistency of the oil changes in your mouth during oil pulling; that it becomes continuously thinner is dependent on it combining with saliva. The foamy mixture that slowly develops is completely normal and desirable.

Do Not Swallow
During oil pulling, always hold your head upright or, better yet, inclined forward. Absolutely avoid leaning your head back, as when gargling. By leaning back you risk swallowing some of the oil. This should be strictly avoided–you ultimately want to expel, not consume, the toxins that have bound themselves to the oil. But in case some of it goes down your throat, it’s nothing to worry about. You will not gain any new toxins. The toxins and waste products found in the swallowed mixture will reach the digestive tract and be transported back into the bloodstream from the small intestine. They can be disposed of during the next oil pulling session.

Away with the Toxins
Oil pulling should be performed for a duration of five minutes. When you spit it out, the oil should be milky white or at least pale yellow. If it is still yellow-green, the duration was too short. After spitting out the oil, rinse your mouth with warm water a few times. Finally, brush your teeth with a toothbrush as usual. It is frequently advised that the oil should be spat into the toilet bowl, because it is the usual repository for bodily waste. You can spit the oil into the sink as well. You should then quickly clean it, since the discarded fluid contains a multitude of toxins.

Duration of the Oil Pulling Cure
To truly realize a noticeable effect one needs to perform oil pulling daily for at least one week. It generally takes four to six weeks before the full effects of oil pulling can be seen and can have a positive impact on all levels. It is therefore useful to complete an oil pulling treatment for approximately six weeks during the early spring and fall. However, this does not mean that oil pulling should not be done daily. Many people who have done this for years swear by it.

Chronic illnesses, from which one has suffered for a long period of time, require more patience. Ultimately, long-term health problems cannot be cured from one day to the next–oil pulling cannot do that. During the treatment of chronic illnesses with oil pulling, it can sometimes take a year for full relief or healing to set in.

As a rule of thumb, the following signs show how long you need to carry out the oil pulling cure: You should be able to sleep well and have a good appetite. When you wake up in the morning you should feel rested and refreshed and your eyes should be free of “sand.” Keep up the oil pulling until you reach these benchmarks.

You Might Feel Worse at First
Immediately after starting oil pulling, a cleansing crisis can occur. You may experience deterioration in your current condition or worsening of the symptoms of an existing ailment. This should be seen as a positive sign. The initial and temporary deterioration shows that the detoxification process has begun in the body. This initial worsening is certainly not a reason for worry and should not lead you to stop the practice; on the contrary, the initial decline shows that you are on the right track.

Possible Temporary Ailments

When the detoxification gets underway and the body can finally rid itself of harmful contaminants, the following ailments sometimes occur on a temporary basis.

Joint pain or stiffness
Sore throat
Swollen lymph nodes
Slight flu symptoms
Digestion problems, such as constipation or diarrhea



The Oil Pulling Miracle by Birgit Frohn © 2015 Healing Arts Press. Printed with permission from the publisher Inner Traditions International. www.InnerTraditions.com

Availability: Usually ships within 1-2 business days

Price: $12.95

To purchase this book visit B&N.com, Amazon.com, InnerTraditions.com, or your local bookstore.

Medical Intuitive 
by Robin Eagle Sage, Medical Intuitive

unhappyMedical Intuitive 

by Robin Eagle Sage, Medical Intuitive

Have you ever wondered if your physical pain is caused by unresolved emotional experiences? Each month, Medical Intuitive, Robin Eagle Sage, will share one of her medical intuitive readings with you. Using her clairvoyant abilities, this wise Sage will unravel the causes and cures of a patient’s illness. In turn, you will discover the great power capable of every individual to heal from within! Pseudonyms are used to protect the patient.

Patient: Felicity

Medical Issue: Stabbing sharp pain throughout entire body. Lower pelvic pain, abdomen pain, dysfunctional uterus bleeding, fibroids, iron deficiency-anemia, ovarian cyst, ovarian ruptured cyst, pre-cancerous lesion on the cervix, pelvic inflammatory disease, migraine, headaches, indecisive, mentally exhausted, frustrated, un-ease, blocked. Lack of concentration. Unable to express thoughts and feelings. Unable to tolerate noise. Worry, fear, doubt. I feel off-balance, blocked, mood-swings, emotionally exhausted, hurt, guilty, unhappy.

When I asked what is causing Felicity’s health issues, I saw a number of spirits, entities and people in her crown chakra trying to confuse her and feed off of her energy. I saw that Felicity is intelligent, funny and dynamic too. But all of these spirits and people are trying to put out her fire! What this means energetically, is that Felicity is agreeing to it, on a subconscious level. My job is to find out why.

I saw that Felicity is unsure about who she is. I asked her about this and she agreed and said it started happening about a year ago. I believe it started much earlier than that. Felicity’s confusion about who she is, is both the cause and effect of these beings who control her. When there is confusion and doubt about one’s identity, it creates a magnet for energies to enter and take over the body. It also furthers the process of confusion. I did some healing work on Felicity’s head and crown chakra to clear some of these entities and taught her how to voice her need for space and to ask them to leave.

Next, I saw a past life of an old black man with grey hair wearing overalls and holding a pitch fork. He was an inebriated slobbering hick telling his granddaughter (Felicity) a bunch of nonsense. I felt love from him toward his granddaughter, but I also saw that he was giving Felicity a lot of excuses for his debilitating behavior and inappropriate actions. Her grandfather was a sex-offender who “took” every opportunity to have sex right in front of the young girl. He did “it” with anyone and all the time.

Her grandfather told Felicity, “In order to survive in life you have to be strong.” He said this to imply that what he was doing was right and that it was up to HER to be strong. This confused Felicity. She loved and trusted her Grandfather who was her only family, yet he was doing terrible things. Felicity could not understand if his addictions were right or wrong. She trusted her granddaddy. She even wondered if these issues were her fault.

I asked Spirit how this past life is affecting Felicity now. I heard, “These past experiences have made her buy into what other people say, even when they are false. Felicity lacks self-trust and believes that other people’s actions are okay when they are not.” I told Felicity that she must become clear about what is right and wrong. I told her that she must let go of guilt and that all people, especially children who are victims of sexually inappropriate behavior, believe it is their fault. As long as Felicity believes this on any level, both spirits and people will invade her space and continue to dupe her. I suggested counseling for Felicity in order to help her understand that her past experiences are neither her fault nor appropriate. And that she can stop believing everything she is told.

At this point, Felicity told me that in this lifetime, when she was 17 years old she was corralled into a job selling magazines across the nation. In truth, she was kidnapped, could not leave the “job” and was trafficked into a haram with an older man who raped and tried to kill her daily.  These were Felicity’s exact words. Apparently, every time she tried to escape this man would control her and tell the police it was simply a domestic quarrel. Sadly, the police believed this award-winning con-artist, pedophile and sex-offender. This continued for years before she finally escaped. Felicity said that many years later, she is now in the process of a court case to put this man into jail once and for all. Apparently the police have been looking for him for years. Now it is Felicity’s chance to empower herself, but she will have to be strong and do whatever it takes to remain safe.
I explained to Felicity that the reason she had this experience is because she hadn’t healed and learned from the experience with her grandfather in the past life. In order to grow, Felicity must: acknowledge that it was not her fault, stop believing what everyone says, learn to call a spade a spade and let go of shame and guilt. In addition, her daily routine must be to fill her womb with her own female beauty, self-trust, love and self-acceptance and to know that she is a worthy child of God who deserves a safe life. Felicity and I spoke about how she can become more empowered and self-assured and what she can do in order to feel this way. I am not an advocate of guns, but I saw that if Felicity feels safer and more empowered with a gun, pepper spray, a guard dog or police protection, that she should employ such protection as she builds her courage and inner strength. It will be important for Felicity to feel safe in order to fully heal and let go of the past, so that such harmful experiences need not occur again. When the cells of the body (human energy) turn from fearful to safe and whole, one is out of harm’s way. Felicity is a strong soul and she deserves to have a healthy body and a joyous life! My blessings are with you Felicity.



Robin Eagle Sage is a medical intuitive, healer, clairvoyant reader, author and teacher. She writes the Medical Intuitive Corner in Whole Person Magazine in Los Angeles and in Sedona Conscious Magazine in Sedona, AZ. Robin gives energy readings and healings over the phone and Skype worldwide. She is the founder of Sage School of Light and teaches a Medical Intuitive training program for beginners. Robin is the author of the book, “The Financial Alchemist; The spiritual and material recipe for financial success,” the CD “Soul Love; An interactive meditation to attract wealth, health and the relationship of your dreams!” and three audio meditations: “Financial Success & Abundance,” “Releasing Stress and Fear” and “Love & Joy.” For more information visit Robin at: www.MedicalIntuitiveTraining.com.  

Medical Intuitive Corner by Robin Eagle Sage, Medical Intuitive

medical-intuitiveMedical Intuitive Corner

by Robin Eagle Sage, Medical Intuitive


Have you ever wondered if your physical pain is caused by unresolved emotional experiences? Each month, Medical Intuitive, Robin Eagle Sage, will share one of her medical intuitive readings with you. Using her clairvoyant abilities, this wise Sage will unravel the causes and cures of a patient’s illness. In turn, you will discover the great power capable of every individual to heal from within! Pseudonyms are used to protect the patient.


Patient: Jen
Medical Issue: Shrinking eye sclera (white of the eye).

When I looked at Jen’s eyes clairvoyantly I saw the colors grey and white. I heard, “Who am I?” I saw Jen has limited thoughts and beliefs and is not able to see greater truths and possibilities. Jen is fighting for attention in the world and her energy is outside of her body. This is an important issue because when one’s energy is outside of the body one cannot know one’s self. I told Jen to pull her energy into her body on a daily basis by imagining her particles coming into her body like a genie coming into its bottle. I asked Jen to ground her body by feeling weight coming into her feet or sacrum.

I saw that Jen’s mother did not want a child. This has caused Jen to feel that she must wave a big flag in the air to get her mother’s love and attention. This effort takes Jen out of her body and away from her true self which is self-love. I saw a blockage in the back of Jen’s head in her occipital ridge. This is where she is struggling to be seen by her mother and also by others. This blockage and way of being needs to be released completely. Jen has been struggling for attention for so long, her head is hardwired to repeat the pattern of struggle.
Jen must know that she deserves peace. She can be at peace by constantly pulling her own healthy energy into her body, releasing her mother’s energy from her head, repeating the mantra, “I deserve peace” and then taking a deep breath while feeling lovable. Deep breathing is important as it will oxygenate her eyes and brain as well as create new neuropathways that instigate peace, love and self-worth.

Jen’s wanting to be known and seen is causing the decrease of sclera in her eyes. When she lets go of the effort of caring about what other people think, such as, “Does my mother or father love me?” she can heal. Jen is trying to learn as a spirit that she is the most important person in her life and she is her own best guide, master, parent and child. The attachment to her parents, i.e. seeing her life through their eyes, is what is making her sick. When I said this, Jen told to me that she lives with her parents. Therefore, releasing her attachments to them will be essential for her growth.

I saw that Jen needs omega-3 oils, such as, walnut and flax oils. She also needs her neurotransmitters to establish greater connections. She can do this by relaxing her head, walking in nature with fresh air and learning new things. A great way to promote this would be by taking an interesting class, getting a head massage, finding new ways to walk home from work and making new friends. Jen’s brain needs something positive and uplifting to chew on.

I told Jen that if she lived alone without her parents she would probably go out and adventure in the world. Because she is codependent with her parents, she is not discovering her true self. I advised her to go into the world and discover herself now, before her parents make their grand transition. Doing so will make their relationship better, each finding greater respect for the other. When one respects, loves and cherishes themselves, it is energetic law that others will reciprocate such feelings to the exact degree.

Jen, when you see yourself for who you truly are, a divine spirit temporarily housed in a beautiful body, your eyes will heal. See clearly and you will know thyself as God.



Robin Eagle Sage is a medical intuitive, healer, clairvoyant reader, author and teacher. She writes the column called Medical Intuitive Corner in Whole Person Magazine in Los Angeles and in Sedona Conscious Magazine in Sedona, AZ. Robin gives energy readings and healings over the phone and Skype worldwide. She is the founder of Sage School of Light and teaches a Medical Intuitive training program for beginners. Robin is the author of the book, “The Financial Alchemist; The spiritual and material recipe for financial success,” the CD “Soul Love; An interactive meditation to attract wealth, health and the relationship of your dreams!” and three audio meditations: “Financial Success & Abundance,” “Releasing Stress and Fear” and “Love & Joy.” For more information visit Robin at: www.MedicalIntuitiveTraining.com.

Stillpoint Aromatics

Receive our ezine
* indicates required

Sign Up for our enewsletter!

Follow Sedona Conscious Magazine

Attention Deficit Disorder

Stillpoint Aromatics