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Sedona Conscious Magazine

 

SCM Spring 2015

By Bradley Luky in Sedona Conscious Magazine

32 pages, published 3/29/2015

Sedona Conscious Magazine is an invaluable media resource, inviting readers from all over the world to become part of our conscious online community.

Transformational Astrology

December 2017 

by Henry Seltzer

An Introspective and Potentially Confusing December

The astrology of December features Mercury, Venus, Mars, Saturn, Uranus, Neptune, and Pluto. This continues to be a very Uranian time, since the New Moon that began the month was again in close aspect to the Trickster planet. Pluto too was then emphasized, lord of Death and Rebirth. Then, too, Mercury retrogrades near the beginning of the month, bringing the usual symptoms of missed connections, mechanical breakdown, and deep introspection on where your life is taking you to this end-of-year timing. The house position in your own chart of the Mercury retrograde, as it moves backward through the last half of Sagittarius, will be an interesting clue as to what area of life is coming up for you, for reflection, meditation, and potential revision. It is significant that Mercury, as it stations late evening of December 2nd, early morning of the 3rd, the same day as the Gemini Full Moon, which it rules, makes a precise alignment with Neptune. This was true at the last Mercury retrograde period as well, when Mercury was opposed to Neptune. This time it is a minor aspect, a quintile, or 72-degrees, but it is still quite telling. We are therefore once more in for a rather intense Mercury retrograde period, with a distinct spiritual component. For any difficulties that arise, the question we will want to be asking ourselves is what higher purpose does it serve.

Mercury also conjuncts Saturn as it stations, and then after a few days, moves back across this planetary archetype of limitation and taking on extra burdens. This implies that we will find, amidst all our reflections and intellection, a growing sense of responsibility to natural law and our best intentions. Venus, in mid-Scorpio in the timing of the Scorpio New Moon that began December’s initial cycle, enters Jupiter-ruled Sagittarius on December 1st. With Jupiter still in Scorpio, we are likely to continue to see further investigations into sexual misconduct, along with a greater focus on positive solutions. Mars, representing male energy, enters his own sign of Scorpio, on December 9th, and sextiles Pluto during the first week of the New Year, which may again, as the square did on the weekend of November 18th, bring up issues of anger management and the potential for change in the way that we conduct ourselves during interpersonal confrontation.

It is important to note that the beginning of the month does present some challenges beyond the strong Mercury retrograde presence, namely that the Full Moon of December 3rd makes a very tight T-square to Neptune, with Jupiter in close trine. Because the numinous Neptunian energy does not settle well in the physical plane, this first half of December makes for strange days, and spiritual ones. The best way to accommodate this influence is to learn to embrace paradox; the idea that there is not necessarily only one truth when dealing with issues of the soul. Depending on the situation, we might have to deal with illusion or self-deception, or at times being ourselves deceived, until we arrive at a fuller picture.

With the entrance of Saturn into Capricorn on December 19th, and the Winter Solstice of December 21st, we find that both conservative Saturn and forward-looking Uranus are quite intensely highlighted at this Winter Solstice leading us to the New Year. In the Sagittarius New Moon of December 17th, just preceding these dates, we find a Sagittarius stellium of five planets that includes retrograde Mercury. We also find in the New Moon timing a trine from Sun, Moon, and Venus to Eris and Uranus in late Aries just two degrees apart. Eris represents an amplification of the trickster energy of Uranus, and symbolizes in her own right the warrior impulse to speak truth to power whenever necessary. This therefore signals a joyous and rebellious final two weeks of the month, when the urge is strong to speak out for deep soul-level intention, and when the existing social status quo is even more in question than it has been in recent months. As we head into 2018 and the further political polarization likely to accompany the mid-term USA elections, we have quite a lot of inner searching to do in order to figure out where indeed we stand, and what we are willing, in the face of a conservative agenda to preserve oligarchic power at all costs, to do about our most bottom-line beliefs. As we head into a largely uncertain future for the earth and our place within it, the time is indeed come to stand up and be counted, wherever your own beliefs may land, for the sake of your children, your children’s children, and everyone you know.

 

 

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The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.

THE POWER OF SLEEP

Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.

ACCUMULATING DAMAGE

While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

 

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9 Self-Protection Strategies for Empaths and Sensitive People

Combat Toxic Energy and Stop Taking on Other People’s Stress 

By Judith Orloff, MD

Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.

1. Ask yourself, “Is this symptom or emotion mine or someone else’s? 

A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.

If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.

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Heal Your Heart- Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”
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