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SCM Spring 2015

By Bradley Luky in Sedona Conscious Magazine

32 pages, published 3/29/2015

Sedona Conscious Magazine is an invaluable media resource, inviting readers from all over the world to become part of our conscious online community.

Transformational Astrology – September 2017

by Henry Seltzer

The astrology of September features Mercury, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. Mercury is still retrograde as the month begins, stationing to direct motion on the 5th and finally escaping its retrograde shadow on the 19th. Mars was involved in a grand trine in Fire signs with Saturn and Eris in the timing of the very powerful New Moon and solar eclipse of August 21st that initiated the current thirty-day lunation. Mars also conjuncts retrograde Mercury at the eclipse degree on September 3rd, just before his entrance into Mercury’s sign of Virgo on the 5th. Because the solar eclipse was in partile trine with Uranus, echoed in the New Moon of September 19th, we may expect weird doings all month long, plus unexpected enlightenment, “in the strangest of places.” With the new planet, Eris, emphasized as well, representing a spiritual warrior energy in support of soul intention, we are likely to come much closer to a true understanding of what motivates us at deep levels, especially if we are paying attention.

Neptune is definitely involved in the changes and the challenges of September. For one thing, the Full Moon of September 6th precisely conjuncts Neptune. Then, too, Jupiter aspected Neptune at the August 21st eclipse event, while, when Mercury stationed retrograde, it was opposed to Neptune, initiating an unusually strong retrograde period that is completing by the 19th -taking the retrograde shadow into account. We have seen uncertainty, confusion and deception, including the possibility of self-deception, in various ways, both collectively and individually, while there has also been a marked spiritual component to at least some of the recent happenings. Because Mercury stations to direct motion on September 5th precisely on the eclipse degree, the entire retrograde period continues to be quite strong, and productive of dreamy introspection.

Pluto, too, is significantly invoked, being closely parallel to Saturn all month long, right through his station direct in late September, in minor aspect to the Sun and Moon in the eclipse New Moon, and aspected by Sun, Moon, Venus, and Mars in the September 6th Full Moon configuration. Since Uranus is so prominently positioned, in partile trine to the August 21st event, plus in another partile aspect, an inconjunct, to the September 19th Virgo New Moon, we have yet another instance of powerfully placed Uranus with highlighted Pluto, while their distance from each other is once again shrinking. By the methods proposed by seminal astrologer Richard Tarnas, their square lasts until 2020. The remainder of this decade and particularly the last half of 2017 will see further acknowledgment of massive change for each individual, and in the surrounding social structures.

Finally, it is also interesting to note that Chiron, in late Pisces, is almost exactly opposed by the September 19th New Moon, within a degree. Chiron represents the archetype of the Wounded Healer, and thus the latter half of September promises to be filled with even greater general feelings of angst, as well as greater awareness about how trauma stemming from early childhood can invade the present moment. Our very fears, together with feelings of lack of self-worth, may have the effect of holding us back from being all that we can be, even through strong inherent desire to articulate and embody our ideals. In the present context of major changes that affect everyone, this might be considered a form of “future shock,” in which we are fearful because so unsure of where as a society we might be heading. The antidote for all this psychological suffering is two-fold; first we must have faith in an essentially benevolent universe to have our best interest at heart and to sustain us, easier said than done of course, and secondly, we must have faith that we can solve the conundrum of our individual existence by getting in touch with ourselves at soul-level. By tuning in to intuition and our own inner voice, we can inhabit more of our higher self, presenting us with the needed courage to articulate and act upon our most treasured vision.

 

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The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.

THE POWER OF SLEEP

Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.

ACCUMULATING DAMAGE

While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

 

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9 Self-Protection Strategies for Empaths and Sensitive People

Combat Toxic Energy and Stop Taking on Other People’s Stress 

By Judith Orloff, MD

Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.

1. Ask yourself, “Is this symptom or emotion mine or someone else’s? 

A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.

If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.

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Heal Your Heart- Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”
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