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SCM Spring 2015

By Bradley Luky in Sedona Conscious Magazine

32 pages, published 3/29/2015

Sedona Conscious Magazine is an invaluable media resource, inviting readers from all over the world to become part of our conscious online community.

Transformational Astrology – July 2017

by Henry Seltzer

The astrology of July features Mercury, Venus, Mars, Neptune, Pluto and Eris. The recent Cancer New Moon that set the stage for the current lunation cycle, up to July 23rd, has, once again, strong inner to outer planet connections. In this potent configuration, Venus is in partile or same-degree trine with Pluto, with implications for looking more closely into our relationship dynamic, while Mars in Cancer closely trines Neptune in Pisces, aided and abetted by Jupiter in Libra. With a Cancer Mars the energy of this fiery planet is muted, and directed toward emotional realities rather than external goals. Then, too, Saturn precisely trines Eris, to the degree. Eris, the new planet beyond Pluto only discovered and named as recently as 2006, represents a spiritual warrior energy for promoting soul intention over all else. This represents therefore a greater commitment to attempting to discover, within, your most profound purpose, that which you came into this lifetime to accomplish. Meanwhile, Mercury is conjunct the Sun and Moon at the timing of this watery New Moon, making this a thoughtful and meditative month when you are likely to spend time plumbing the depths of your emotions and becoming more familiar with your inner realms.

The Full Moon of Saturday, July 8th, constitutes an important juncture, when the Sun has moved closer to Mars, deeper in Cancer, and opposite Pluto, with the Moon conjunct. July is thus a very Plutonian time, a time of change, and of letting go of what no longer serves. Pluto transits are trouble to the extent that you resist. When you can quite easily accept the inevitability of change, and move on, Pluto becomes your friend.

In addition to the might of Pluto being thrust into prominence this Cancer cycle, there is also another major power planet, namely Neptune. This numinous and delicately complex planet has a transformational aspect to him as well, like Pluto, although far more subtle. Neptune is featured in the New Moon that began the Cancer cycle, and also the July 8th Full Moon, when Jupiter has moved to an even more perfect trine with Neptune. The July 23rd New Moon in the first degree of Leo also aspects Neptune by sesquiquadrate, so that we have a Neptune-filled month. This archetype is closely connected to the vast unconscious realms within you, which are also brought forward by Mars in Cancer. This is the seat of our emotions, and many of our emotional strengths, as well as our potential hang-ups. This latter is mainly the case when we allow complexes to build up inside us, by not paying sufficient attention to the messages that the unconscious parts of ourselves are trying to get across to us. The lesson for this month is to pay close attention to everything that happens, dreams included, and to take even chance occurrences quite seriously. Neptune also helps us to see the world around us as paradoxical, rather than black and white, either or. A famous psychologist of the 20th century, Thomas Moore, who wrote Care of the Soul, has written: “the nature of the soul is paradox.”

Another event that is taking place this month is the station of Eris to retrograde motion, on July 20th, just in the timing of the Leo New Moon a few days later, and closely trine Saturn. Saturn too is slowing down, preparing to station direct in August, and remains within 2 degrees of a perfect trine to Eris for the remainder of the month. This brings to greater prominence their combination, which could be summarized as a strong commitment to discovering soul intention. There is something within you, of which you might already be aware, that urges you on to a particular outcome. This depends on your most profound values, your most cherished goals; whatever it is that, once you are fully aware of it, you cannot NOT do. It is possible that this month will supply clues to this important factor that arises from deep within you.

Read Horoscopes Here

The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.

THE POWER OF SLEEP

Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.

ACCUMULATING DAMAGE

While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

 

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9 Self-Protection Strategies for Empaths and Sensitive People

Combat Toxic Energy and Stop Taking on Other People’s Stress 

By Judith Orloff, MD

Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.

1. Ask yourself, “Is this symptom or emotion mine or someone else’s? 

A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.

If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.

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Heal Your Heart- Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”
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