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Sedona Conscious Magazine
Transformational Astrology – March 2017
The Accidental Shaman
Excerpt – 5
“The soul is not in the body, but the body in the soul.” –Alan Watts
For thousands of years the most prodigious philosophers, sages, and theologians have attempted to define what the soul is. More than two thousand years ago, Aristotle in his book De Anima (On the Soul) acknowledged that this is one of the most challenging enigmas for a philosopher to master. In Greek the word for soul is psyche, and this term in contemporary usage has varying interpretations; it is worth noting that the term psychology literally means “study of the soul.”
To provide a working definition of soul in a healing and transformative context I refer to it as life force. This is the life force that animates our physical life on Earth. Soul is metaphorically in the body, in our guts. It responds to life, to rhythm, the joy of life, music. The purpose of soul retrieval is to have as much of our life force as possible in order to live this life to the greatest degree that we can as human beings.
My subjective vision of the soul or life force is of a bio-geometric structure that contains our memories, our emotions, and our experiences from our very beginning in the physical world–the moment of our conception. I usually describe the soul using a metaphor of a three dimensional tapestry consisting of threads, fibers, and filaments.
9 Self-Protection Strategies for Empaths and Sensitive People
Combat Toxic Energy and Stop Taking on Other People’s Stress
By Judith Orloff, MD
Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.
1. Ask yourself, “Is this symptom or emotion mine or someone else’s?
A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.
If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.
Heal Your Heart- Can a gift prevent disease?
by Sherry Klinger
What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?
What does the science say?
These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.
What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?
Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”