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SCM Spring 2015

By Bradley Luky in Sedona Conscious Magazine

32 pages, published 3/29/2015

Sedona Conscious Magazine is an invaluable media resource, inviting readers from all over the world to become part of our conscious online community.

Transformational Astrology – June 2017

by Henry Seltzer

The astrology of June features Mercury, Venus, Mars, Saturn, Uranus, Pluto, and Eris. Venus finally enters her own sign of Taurus this month, on June 6th, after her long stay in Aries due to her March-April retrograde. Before the month began, from mid-Aries, Venus perfectly squared Pluto in the May 25th New Moon that initiated the current lunation cycle, and subsequently makes a perfect trine to Saturn in the First Quarter Moon of June 1st. Meanwhile Mercury enters its sign of Gemini on the afternoon of the same day. The inner planets are all powerfully placed in this dynamic month, so that our actions in relationship and in expressing our personal prerogatives are favored. Mars in the New Moon occupies an interesting degree, of 23 Gemini, placing him in direct opposition to Saturn, and in perfect sextile to the new planet, Eris, still at that degree of Aries, with Uranus nearby. Saturn is also therefore in close trine with Eris, and especially with Uranus, less than one degree separating them at the significant New Moon timing. All this adds up to an emphasis on Saturn, once again, and on the contrast between this conservative archetype of obstacles and serious intention versus freedom-loving anything-goes Uranus. This latter archetype represents – in his conjunction with Eris – the principle of taking a potentially rebellious and position corresponding to what each one of us uniquely holds as unwavering set of cherished values, deep inside. When we can manage to take that stand, then nothing can really harm us in the arbitrary workings of the world around us, including the polarities that surround us of conservative reaction versus progressive change.

There is thus likely to be no let up as the summer commences in the extreme divergence of the national mood, both here in the United Sates and as echoed in current European politics as well. Saturn and Uranus perfectly reflect the two sides, conservative and progressive, in our ongoing conflict of opposing viewpoints. Saturn has his place however in curbing the involuntary excesses of strong Uranus, when the impulsivity reaches dangerous levels. This is true in our personal lives as well as in the collective, when the question becomes whether a contemplated action is just too much, deserving the dampening effect of applied caution.

The New Moon that began the current cycle being in Gemini, this is a thoughtful time when we are engaged in providing a logical basis for our idea and actions, although prominent Uranus does also bring a strong and perhaps illogical flavor of intuition to the proceedings. Furthermore, with Gemini’s ruler, Mercury, in Venus-ruled Taurus, there is an emotional and relationship-oriented component now to all our musings.

The death and rebirth symbolized by strong Pluto is a factor now as well, along with Uranus, so that radical transformation is still very much with us this month, as represented by the ongoing Uranus-Pluto square, the defining outer planet aspect of our troubled decade. We will want to be asking ourselves where we need to allow significant structural changes to take place in spite of our resistance to such change, and what outmoded habitual parts of ourselves need to be let go of in the process.

Finally, we must not forget that third significant outer planet archetype of Neptune, strongly aspected as well in this month’s astrological energies. The June 1st First Quarter Moon opposes Neptune, and in the Full Moon of June 9th, the Sun and Moon make a T-square to this otherworldly archetype, while Jupiter is in close inconjunct or quincunx aspect to Neptune for the entire monthly cycle. All month long, numinous Neptune colors our reality-thinking with the higher reality that takes us far beyond the grasp of the physical plane into other-dimensional fantasies and holistic perspectives. It is no longer quite so simple. With Neptune in the picture, false dichotomies of either-or, black or white, blue or red, commingle into a paradoxical way of seeing the world around us as both-and. This important and largely spiritual astrological factor can therefore provide a welcome relief from the seeming constrictive polarities of our situation.

Read Horoscopes Here

The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.

THE POWER OF SLEEP

Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.

ACCUMULATING DAMAGE

While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

 

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9 Self-Protection Strategies for Empaths and Sensitive People

Combat Toxic Energy and Stop Taking on Other People’s Stress 

By Judith Orloff, MD

Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.

1. Ask yourself, “Is this symptom or emotion mine or someone else’s? 

A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.

If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.

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Heal Your Heart- Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”
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