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SCM Spring 2015

By Bradley Luky in Sedona Conscious Magazine

32 pages, published 3/29/2015

Sedona Conscious Magazine is an invaluable media resource, inviting readers from all over the world to become part of our conscious online community.

Transformational Astrology – August 2017

by Henry Seltzer

The astrology of August features Mercury, Mars, Jupiter, Saturn, Uranus, Pluto, and two eclipses. Mercury is retrograde the last half of the month. The Lunar Eclipse and Full Moon of Monday, August 7th, features a strong presence of Pluto, as well as Neptune, while the recent Leo New Moon that set the stage for the current lunation cycle, up to the August 21st Solar Eclipse, has a strong presence of Saturn, which is moreover stationing later in the month to direct motion. Saturn remains in close parallel with Pluto all month long, so that structural transformation and conservative empowerment, the hallmarks of Saturn-Pluto, are very important themes for the August period. A grand trine in Fire signs between Saturn, Eris, and Mercury is also present in this recent New Moon, indicating that your sense of mission and commitment is still very present for what you most deeply believe. You win by taking an individual stand for where you think that your evolution is truly headed, and that act forms a piece of the whole, just like your own personal hologram. The society at large benefits greatly – and fails on the lack – of the sincerity of all these individual strands.

An important factor of the Lunar Eclipse of August 7th to be mentioned is Neptune. The eclipse Moon falls directly on the Neptune/Pluto midpoint, while Jupiter, the Sun and Uranus closely aspect Neptune as well. Mercury stations retrograde on the 12th, opposite Neptune, making for an introspective time. With Neptune invoked there is an element of deception, including self-deception, uncertainty and spiritual ramification involved in this important juncture. Eclipses are more powerful lunations, with symbolic effects that last longer, up to six months, than an ordinary Full Moon. The angst that we are, all of us, beginning to feel has these Neptunian components, and on the cultural level, also concern regarding the earth’s oceans. Of course, climate change is becoming a more and more prominent theme, as we speak, as are issues of sea-level rise and the acidification of ocean waters with the consequent dying off of all coral reefs, world-wide. These issues are not going away, and, again, it is very much a question of mass consciousness and political will concerning these very serious global problems.

The August 21st Solar Eclipse, also in the sign of Leo, makes an almost perfect trine with Uranus, while Saturn is also greatly emphasized, bringing the familiar triumvirate of Saturn, Uranus, Pluto which was prominent in the volatile sixties. We have in the latter part of the month not only the highlighted presence of Saturn but also the increase in polarization implied by Saturn-Uranus and as well the major and thorough-going transformation symbolized by Uranus and Pluto in combination, just as their square begins to draw somewhat closer, coming to within 6 degrees by the end of the year. We may expect further fall-out from this decade of change the last half of this year, as we mentally begin to approach the power-packed configurations of 2020 and beyond. There is quite a lot that we have to face in the coming years. It is not only the massive structural changes that we are in the midst of, both culturally and individually, but also, more significantly, the mass recognition of this.

What can one do? Well there are plentiful forms of escape in our modern-day culture, and certainly television and/or drugs among others seem almost perfectly designed to take our minds off what is happening. And, yet, there is also the quiet joy of deeply examining where you are really at, reflecting long and hard on this idea to find your bottom line beliefs, and taking some sort of a stand for these. It might be as simple as writing a letter while you toil away at an unwanted job, or it might be as courageous as leaving that job, headed for unknown outcomes, for the sake of your deeper values. Whatever it may be, each action in support of soul intention is so freeing and empowering that it can ultimately lead to peaceful calm in the midst of the storm.

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The Science of Mastering Sleep

by Sifu Matthew

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs. Striving at this rapid continuum can secretly deplete our invaluable body chemical stores and, while we may not be aware of it happening for months and sometimes years, our body and its wisdom will come crashing down and leave us in a stressful and sleepless paradigm, chasing desperate measures to find quick solutions that can damage our systems even more.

THE POWER OF SLEEP

Without proper sleep the body will function poorly on more levels than we can imagine. Improper rest will produce many symptoms ranging from lack of energy that impairs clear thinking, creates mood swings and causes irritability, all the way to auto-immune issues, poor detoxification, and even severe fertility and menstrual imbalances.

ACCUMULATING DAMAGE

While we can run after remedies including prescription medications that can cause great toxicity to our livers and organs, or natural herbs and bio- machines that reregulate inner rhythms for a time period, these fixes alleviate the stress and imbalance at the surface, without truly altering the depth of the stress patterns that created the problem. Without addressing those issues, they will continue to grow and even fortify themselves.Ultimately regaining the power to sleep must come from within–by understanding the miraculous electromagnetic nature of our body’s healing power.

 

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9 Self-Protection Strategies for Empaths and Sensitive People

Combat Toxic Energy and Stop Taking on Other People’s Stress 

By Judith Orloff, MD

Empaths are emotional sponges who absorb other peoples’ stress into their own bodies. As an empath myself I know how exhausting this can be. Here are some basic strategies for empaths and all people battling with low energy from my new book, The Empath’s Survival Guide: Life Strategies for Sensitive People. I practice these strategies in my life and teach them to my patients and workshop participants— and you can turn to these techniques if you’re absorbing the stress or symptoms of others and you need ways to release them. Experiment. See which ones work best for you. Use them in situations where you are feeling ill or upset and suspect you’re taking on someone else’s physical or emotional distress.

1. Ask yourself, “Is this symptom or emotion mine or someone else’s? 

A tip-off that you’re absorbing someone’s energy is to notice if you experience a sudden change of mood or physical state around that person. Most likely, if you didn’t feel anxious, depressed, exhausted, or sick before, the discomfort is at least partially coming from him or her.

If you move away and the discomfort dissipates, it is definitely not yours! Sometimes, though, the emotion or symptom may be both yours and another person’s. Feelings are catchy, especially if they relate to a hot button issue for you. You are more prone to take on the emotional or physical pain that you haven’t worked out in yourself. The more you heal issues that trigger you, the less likely you’ll be to absorb emotions from others.

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Heal Your Heart- Can a gift prevent disease?

by Sherry Klinger

What goes into maintaining a healthy heart? Is it just the physical heart muscle and circulation that matters, or is there an active emotional component? Can the simple act of conveying your best wishes and intentions make a real difference in the health of the recipient’s heart — and even your own?

What does the science say?

These questions are being addressed, some for the first time, by Conscious Inspirations, Inc., the American company which makes Cards&Cloth™ — a new, patent-pending product that features “The Gift of Blessings” — emotionally-powerful tokens of affection and blessings that come in the form of an actual blessing cloth wrapped inside specially-created message cards.

What effect does this kind of “gift of blessings from the heart” have on the receiver, and on the giver?

Dr. Joshua Leichtberg, MD, Internist, states that the act of conveying positive, heartfelt messages to a friend or loved one is good for all concerned. “Giving your genuine best wishes to someone else has a twofold effect,” says Dr. Leichtberg. “The receiver benefits to the extent the salutary message brings comfort and lowers anxiety levels. The fascinating part, though, is the extent to which the giver also benefits. Giving, it seems, is as good as getting… possibly better.”
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